Fitness Assessment and Customized Workout Plan at Central Valley Strength & Conditioning

A Chat with Central Valley Strength & Conditioning What services does your business offer and what makes your business stand out from the competition? We focus on movement improvement. We use functional exercise to improve how you move and get you real- lasting results. We are excellent for people who don’t know what to do in the gym or constantly have nagging issues slowing them down. We are also Fresno’s only Kettlebell Sport training facility. Exercise is challenging. How do you keep clients motivated and engaged? We motivate clients by being real with what they need to do to get the results they want. We then map it out in a realistic way and keep you moving on a path to your goals. We are results-driven and FUN! What was the inspiration to start or run this business? My inspiration to start my own business came from working with high level athletes in track & field and professional football. Their training revolves around becoming more efficient and staying healthy, I wanted to bring this way of training to the general public. What do you love most about your job? The thing I love most about my job is that I can really help people improve their lives. From the person with bad back or knee pain, to the high school athlete working to make it to the college ranks. I have worked with thousands of clients to help them get better. There is no better feeling!